The following is a checklist to assist you in preventing a stroke or second stroke.

  Have your blood pressure checked every year.

  Find out if you have atrial fibrillation.

  Do not smoke.

  Drink alcohol in moderation only.

  Find out if you have high cholesterol.

  Exercise regularly.

  Enjoy a low-salt, low-fat diet.

  Ask your doctor if you have any circulation problems.

  If you have diabetes, take steps to control it.

  Seek immediate medical attention if you have any stroke symptoms.

Many stroke risk factors can be controlled. Click here to find out more about how to control your stroke risk factors.

To make an appointment with a doctor to discuss your risk factors, call 1.877.UT.CARES (1.877.882.2737) to make an appointment today.