Recipe Summary

Preparation time: 30 minutes
Number of servings: 6 (1-1/3 cups)

Ingredients

3 cups roughly chopped broccoli florets
1/2 medium head cauliflower, roughly chopped
1 cup raisins
3/4 cup chopped onions
1 small red bell pepper, seeded and thinly sliced
1/2 cup chopped walnuts
1/4 cup red wine vinegar
1/4 cup olive oil
6 to 12 large lettuce leaves
2 beefsteak tomatoes, cut into wedges

Directions

1. In a large mixing bowl, combine the broccoli, cauliflower, raisins, onions, bell pepper, and walnuts.
2. In a separate bowl, whisk together the vinegar and olive oil.
3. Toss with the combined salad ingredients and serve on lettuce leaves with tomato wedges.

Source: National Institute of Health, National Heart, Lung, and Blood Institute