Recipe Summary
Preparation time: 30 minutes
Number of servings: 5 (1 slice..3oz.)
Ingredients
1 pound ground turkey, lean
1/2 cup oats, regular, dry
1 large egg, whole
1 Tbsp onion, dehydrated
1/4 cup catsup
Directions
1. Combine all ingredients and mix well.
2. Bake in a loaf pan at 350 °F for 25 minutesor to internal temperature of 165 °F.
3. Cut into five slices and serve.
Source: National Institute of Health, National Heart, Lung, and Blood Institute |
